Brown Sugar, made from sugar cane, has the caramel notes but not the maple notes. Here are 9 healthy substitutes you can use instead. Exact substitution measurements vary depending on the particular recipe in question, but you can use these basic tips to get started: You may also want to consider reducing cooking time by a few minutes, as these types of sugar replacements may caramelize more quickly than brown sugar. A half-cup of sugar can be replaced by a full teaspoon of liquid stevia. Still, this isn’t necessarily a bad thing. To obtain the right proportions for a recipe, using three quarter of a cup of maple syrup instead of a cup of brown sugar … Andrews has a Master of Science in physical therapy from the University of Alberta as well as a bachelor's degree in kinesiology. There are different grades of maple syrup including Grade A Light Amber, Medium Amber and Dark Amber and Grade B. You could also try using an electric mixer and adding in the muscovado a little at a time to improve its integration into your recipe. To substitute maple syrup for sugar in recipes, use 2/3 – 3/4 cup of syrup for 1 cup of sugar. © 2005-2020 Healthline Media a Red Ventures Company. While you can use as little as half of the amount required for brown sugar, it is recommended that you use more if you want the dish to have the maple flavor. When substituting agave nectar for brown sugar, the technique is a bit different. This makes it stickier with a greater tendency for clumping. To replace white sugar with maple syrup in general cooking, it is ideal to use ¾ cup of maple syrup for every one cup of sugar. Learn the names of 56 different types of sugar, such as sucrose and agave nectar. What Is Muscovado Sugar? Nutrition, Uses, and Substitutes, The 56 Most Common Names for Sugar (Some Are Tricky). In baking, replace 1 cup of white sugar with 3/4 cup of maple syrup and reduce by 3 tablespoons the other liquid content in the recipe for every cup of maple syrup used. One pint of syrup yields about 1 pint … To substitute maple syrup for sugar in other types of cooking, use three quarters of maple syrup as the sugar called for. *This method works for most recipes. X Research source Since it can be overpowering, substitute between one third and one half of the required white or brown sugar with maple sugar. A note on yield: Thought the syrup cooks down considerably as water evaporates, the resulting sugar fluffs back up in volume. You just need a few ingredients, namely a half cup of granulated sugar, a cup of brown sugar, 1 teaspoon butter, 1 teaspoon maple extract or vanilla extract and 1 cup boiling water. If you have a spice grinder or mortar and pestle, you can manually grind the sugar crystals into a finer texture that will more easily integrate into your recipe. You can also try partially dissolving the sugar crystals in a small amount of warm liquid — such as melted butter, oil, or water — before adding them to your batter. Some people consider demerara sugar, which is made from sugarcane and consists of large, crunchy grains, a healthier form of sugar. would replace one cup of loose brown sugar with " cup of maple syrup. Reduce the other liquid by 3 Tablespoons, for example if the recipe calls for 1/4 Cup milk, you would only use 1 Tablespoon when using maple syrup instead of sugar. Brown sugar is a refined sugar with a moist texture and varying colors, from light to dark brown. To meet your needs with even more ease, you can purchase blends of baking stevia at the grocery store. For every 2/3 cup (160 ml) of liquid sweetener used, reduce other liquid sources by approximately 1/4 cup (60 ml). For most recipes, maple syrup can easily be used to replace an equal amount of granulated white or brown sugar. You can substitute 1 cup of granulated sucralose for each cup of sugar called for in a recipe. Recipe for Sugar Free Chocolate Frosting using Splenda. This article…. All rights reserved. Pancake syrup, or other synthetic maple flavoured syrups may have 99% sugar, but they are not pure maple syrup. Maple syrup can be used in the place of sugar for just about any recipe, for it is just a matter of learning the substitution ratio. While date syrup can often be used successfully to replace some or all of the sugar in a specific recipe, especially if the recipe calls for brown sugar, getting the substitution ratio right for any given recipe may take some practice. It seems like every year there’s new research about sugar, making the conversation really confusing. Consumed in excess, sugar may be a leading cause … Where you may notice a difference is in the texture. Â Sugar and brown sugar can be substituted for maple syrup, but because maple syrup is much sweeter than sugar and you will need about 1/3 more sugar (1 1/3 cups sugar for 1 cup maple syrup) to equal the sweetness of maple syrup … When it comes to baking, that same amount is used but also be sure to reduce the amount of overall liquid in the recipe by about three tablespoons for each cup of … Granulated white or brown sugar can be substituted for maple syrup in most baking recipes. Here you gain the extra flavors and natural character from maple while the sweetness and liquid in the recipe stay in balance. The 3/4 ratio stays the same, meaning you'd use 3/4 cup of agave nectar for each cup of brown sugar the recipe calls for. Substituting Liquid for Granulated. They are typically used on top of pancakes, but are also used to sweeten any dish that calls for a liquid sweetener. To use liquid stevia as a replacement for a tablespoon of sugar, simply add 15 drops or 3 milliliters. When substituting a liquid for a granulated sweetener (e.g. In addition to the … Honey can be directly substituted for maple syrup in terms of sweetness and consistency, although honey can also be a fairly expensive ingredient to work with. How to substitute maple for sugar. cup to reduce from other liquids in the recipe to make the liquids balance When replacing one cup of packed brown sugar which weighs 8 ounces (227 grams) with This article…, Is sugar addictive? Since maple syrup is a liquid and brown sugar is dry, you will also need to eliminate 3 tablespoons of liquid from your recipe along with your 3/4-cup syrup substitution. With a few simple recipe modifications, honey, maple syrup, or agave nectar are all suitable replacements for brown sugar. Maple Syrup World: Replace Sugar With Maple Syrup in Your Cooking. Because maple syrup is liquid, use less other liquid in the recipe. Muscovado sugar can be traded equally for brown sugar in almost any recipe, but if you’re baking with it, you may want to consider sifting it to remove any clumps before mixing it into your dough or batter. FoodWatch: Are Syrups Better for You Than Sugar? You can use maple syrup instead of brown sugar, but you'll need to reduce the liquid in the recipe by 1/2 cup (120 ml) for each 1 cup (240 ml) of maple syrup you use. Substitute maple syrup for brown sugar. Use maple in recipes that don't require a creaming step, and try combining it with other sweeteners, like barley malt syrup or molasses. Maple syrup can have a complex flavor with notes of vanilla, cinnamon and even hazelnut. Maple syrup has caramel notes along with the woodsy maple flavor that you might expect from a maple syrup product. Grade B has a stronger, darker flavor that is usually used only for baking and cooking. This sauce is no substitute for maple syrup, maple syrup is its own bit of wonderful that nothing can replace. To replace one cup of loose brown sugar you use 3/4 cup of maple sugar. In baking, replace 1 cup of white sugar with 3/4 cup of maple syrup and reduce by 3 tablespoons the other liquid content in the recipe for every cup of maple syrup used. Substitute 1/2 cup of this blend for every cup of regular brown sugar in recipes. A DIY Alternative. Substitution Tip: I’ve found that replacing one cup of sugar with 3/4 cups maple syrup usually works if you lower the amount of other liquids in the recipe by 2-3 tablespoons. #2. Lower-calorie, low-sugar alternatives such as stevia, sucralose and xylitol may also be considered. Honey vs. Sugar: Which Sweetener Should I Use? But since brown sugar is already moist, you don't need to reduce … Butter Sugar and Butter Homemade Syrup … The higher the grade, the darker the syrup and the stronger, more intense the flavor. of granulated maple sugar. What Is Turbinado Sugar? Just a quick fact check. Try eliminating water or milk to reduce the overall liquid volume. If you're trying to make 1 cup of finished sugar, start with one cup of maple syrup. Depending on the substitute you choose, you may have to make some minor adjustments to your recipe — but after that, it’s smooth sailing. When using raw sugar as a maple sugar substitute, use 3/4 cup for every 1/2 cup of maple sugar that you are replacing. Here’s what you need to know. Replace each cup of brown sugar (200 grams) with 2/3 cup (160 ml) of liquid sweetener of your choice. Finding brown sugar shouldn’t be … This would leave 2.8 ounces (79 grams) or about ! The When you are replacing the sugar with syrup in a recipe like glazed carrots, you don’t have to worry about the liquids, but when you are substituting maple syrup for sugar in baked goods, you will need to reduce the liquids by a small amount. For measurements closer to a quarter cup, add 1/2 teaspoon. You will need to reduce your liquids by a quarter to a half. You can substitute maple syrup for brown sugar if you are seeking an alternative to sugar that is a source of trace minerals, including potassium, iron and calcium, as well as to provide a different flavor. 375ml of pure maple syrup is roughly equal to 1 cup of white cane sugar. Traditionally, brown sugar is made using a mix of granulated white sugar and molasses. How to Substitute Stevia for Sugar in Baking, Lemon Juice Concentrate Nutritional Facts. A Web Experience brought to you by LEAFtv, Allrecipes.com: Baking With Sugar and Sugar Substitutes. To match the sweetness, use 25% more sugar than maple syrup, and add 3 tablespoons of water for each cup of sugar used. This type of sugar isn’t as sweet as maple syrup, plus it tastes a bit nutty and caramel-like. Brown sugar and butter simmer together and create a caramel toffee flavored homemade syrup like nothing you’ve ever tasted. Still, you can use brown sugar to bake anything, but you can also add it as a topping in waffles, French toast, or pancakes. One brand of sucralose has a Brown Sugar Blend. Palm sugar is derived from any variety of palm tree and it’s often used in Asian, Middle Eastern and North African cooking. Healthline Media does not provide medical advice, diagnosis, or treatment. Muscovado sugar is one of the least refined sugars available. Because these substitutions are liquid, you’ll want to take into account how the extra moisture may affect the outcome of your recipe — especially when it comes to baking. Maple syrup is not 99% sugar. Plus, it’s brown, so when substituting white sugar with maple syrup, the finished product may be a bit darker than usual. Few things are worse than getting halfway through a recipe for the perfect chocolate chip cookie and realizing you’re out of brown sugar. Karo (the company that makes the best-known corn syrups) recommends 1 1/4 cups packed brown sugar dissolved in 3 to 4 tablespoons of water. You can also replace white sugar with pure maple syrup. Note also that brown sugar is moister due to the molasses it contains. Here are 7 clever substitutes for brown sugar. Jennifer Andrews specializes in writing about health, wellness and nutrition. You can also find evaporated maple syrup, which comes in golden-brown granules and has a texture similar to muscovado sugar. The coarse raw sugar granules don’t always mix into dough or batter as uniformly as brown sugar, leaving behind a grainy texture. When it comes to honey vs. sugar, which is the healthier choice? It is usually best to reduce the liquid that is called for in the greatest amount (for example, reduce the milk, not the oil, egg, or liqueur). Typically, Grade A Light Amber is used for pancakes, while Medium and Dark ambers are used for baking. To improve the moisture content, try adding a little extra fat, such as butter or oil, to your original recipe. Replace each cup of sugar with ¾ to 1½ cups of syrup, depending on how sweet you would like the recipe. She teaches yoga and pilates and is a recent graduate of the Institute of Integrative Nutrition. It’s often marketed as a healthier sugar alternative, as it contains vitamins, minerals, and fiber that aren’t found in more refined sugar sources (2). To substitute for a cup of sugar, just reduce the quantity to 60 ml (¼ cup) of liquid in the recipe. 100% Maple syrup is, by definition, maple sap that has been boiled to 66% sucrose (in Canada). When brown sugar is replaced with white sugar, you may end up with a slightly crispier result. Maple sugar is the perfect solution if you want to add maple flavor to a recipe that calls for white or brown sugar. How to Replace Other Sugar-Laden Baking Ingredients: Brown Sugar, Chocolate, and Maple Syrup. In most recipes, you can trade raw sugars for brown sugar in an even proportion without noticing much difference. However, the molasses and moisture content of muscovado is much higher than that of regular brown sugar. Because maple syrup is brown and granulated sugar is white, this replacement will darken your baked goods and cause them to brown quicker. When all else fails, you can replace brown sugar with an even measurement of granulated white sugar without fear of ruining your recipe. The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup. You may substitute brown for white sugar in a 1-1 ratio, but pack the brown sugar well in the measuring cup so that it holds its shape when the cup is inverted to ensure equal substitution. Products tend to bake more quickly with alternative sweeteners, so reduce cooking times or check the food frequently to test for doneness. To replace one cup of packed brown sugar you add one cup and one half ounce (one tablespoon) of maple sugar. Running out of an ingredient you need for a recipe can be stressful, but in the case of brown sugar, there’s no need to fret. Maple sugar can be substituted 1:1 for refined sugar. The natural sweetener coconut sugar contains several important nutrients and may reduce blood sugar spikes compared to regular table sugar. Coconut sugar is made from the sap of coconut trees. Added sugar is associated with many serious diseases, including diabetes and obesity. If you are looking for another alternative, you can definitely make some yourself. Bonus, spend over $50 and get FREE MAPLE COTTON CANDY (oh my goodness, this stuff is the candy of heaven, y’all) with the code SOULYRESTED. This article reviews muscovado sugar, including how it differs from other types of sugar, Giving up sugar can be tough... but there are quite a few natural sweeteners available that are low in calories, very sweet and really good for your…. This is especially true for low-moisture baked goods or those intended to have a very delicate texture. using honey when the recipe calls for sucanat or brown sugar, or subbing in a liquid low carb sweetener like this sugar-free simple syrup for xylitol, etc. Step 2: Reduce Overall Liquid. There are a variety of common ingredient options — including white sugar, molasses, maple syrup, and coconut sugar — that can replace brown sugar. If you need dark brown sugar, increase the molasses to 2 tablespoons (30 ml). However, there are several practical substitutions you can use in a pinch — many of which you may already have sitting in your cupboard. A frequent rate is 1 ml/min but How Much Maple Syrup To Replace 1 Cup Sugar varies with the medication. In Baked goods, decrease liquid in the recipe by 2-4 tablespoons per cup of maple syrup. The high proportion of sugar will dissolve best in hot water and you may even want to heat it up on the stove while stirring constantly. In recipes, replace a cup of white sugar with one cup of pure maple sugar, more or less depending on your preference. Honey and ginger tea make for an amazing couple. Fruit juice, turbinado sugar and honey may also be used in place of brown sugar. Brown sugar is a refined sugar with a moist texture and varying colors, from light to dark brown. (Simply order whatever you would like–maple cream, maple sugar, or all-natural syrup–of $50 or more, then add in the maple cotton candy and the coupon code, and the cotton candy will be free.) Brown sugar adds a dense chewiness to certain types of baked goods like cookies. You can easily swap coconut sugar and brown sugar in a 1:1 ratio. A combination of white sugar and molasses is your best bet for a brown sugar substitute, as that’s exactly what brown sugar is made of (1). According to JoyofBaking.com, the same weight of white and brown sugars carries the same amount of sweetness. Consider adding a tablespoon or two of maple syrup to your maple sugar to increase its moistness. Proper calculations and measurement should not be put aside when replacing granulated brown sugar with maple syrup or sugar. It gets its flavor from its molasses content that is reintroduced to the cane sugar after processing, which is what gives it its brown color. Though coconut sugar looks and tastes a lot like brown sugar, it doesn’t hold as much moisture. The most common are brown sugar, sugar-laden chocolate, and maple syrup. Raw sugars like turbinado or demerara make great brown sugar substitutes, as their naturally light amber colors and mild caramel flavors are similar to the real thing. To make your own light brown sugar, mix 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of molasses. Also often called "raw sugar," turbinado sugar has a golden-brown color and is sometimes used as a sweetener or topping on baked goods. Muscovado sugar is a minimally refined sugar that makes a great substitute for brown sugar because — like traditional brown sugar — it contains molasses (3). Combine 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of pure maple syrup to make a brown sugar substitute that can fool even the most sophisticated palette. aftertaste but, much like, stevia is 300x sweeter than sugar. This can affect the texture of certain baked goods, potentially making them slightly dryer or more dense than intended. Better Homes and Gardens: Ask Better Homes and Gardens: Can I Substitute Brown Sugar for White Sugar in Baking Recipes to Make Them Healthier? It’s hard to replicate its flavour but in a pinch you can substitute palm sugar with a mixture or brown sugar, molasses, maple syrup or date sugar. Uses and Substitutes, 4 Natural Sweeteners That Are Good for Your Health. If you don’t have molasses on hand, you can easily swap it out for maple syrup with almost no change to your recipe’s final product. However, raw sugars are significantly drier and more coarse than brown sugar, which may impact your recipe’s end result. Maple Syrup Grade A maple syrup is categorized into 3 groups: Light Amber, Medium Amber, and Dark Amber. Is all sugar bad? Combine 1 cup (200 grams) of granulated white sugar with 1 tablespoon (15 ml) of pure maple syrup to make a brown sugar substitute that can fool even the most sophisticated palette. Brown sugar is a common ingredient used in baking to sweeten muffins, cookies and quick breads. And just like that — you have brown sugar. Maple syrup is about 2/3 sucrose, or table sugar — 1/3 cup (80 ml) supplies around 60 grams of sugar. Diabetes Lada ::The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days. Brown Sugar. Avoid using maple syrup in recipes where you need to cream butter with the sugar. Also discover some foods that may contain them. Pancreatic Cancer Pancreatic Surgery. Our website services, content, and products are for informational purposes only. But the…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Baking with Honey / Baking with Maple Syrup 1. Other than sugar, there are many other common baking ingredients that you may come across that are far from keto-friendly. You can also try melting the coconut sugar on a stovetop before adding it to your recipe. White sugar lacks the same rich flavor that brown sugar adds, but depending on the type of recipe, you may not notice much flavor change at all. It can also be a tasty topping for oatmeal, cereals and plain yogurt. One cup of brown sugar represents 149 grams of sugar while a similar cup filled with maple syrup, the amount of sugar sums up to 214 grams. This article reviews whether mayo is safe when…. The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup. Coconut Sugar — A Healthy Sugar Alternative or a Big, Fat Lie? Are typically used on top of pancakes, while Medium and dark how much maple syrup to replace brown sugar are for... Is usually used only for baking crunchy grains, a healthier form of sugar can replaced! 80 ml ) several important nutrients and may reduce blood sugar spikes compared to regular table.!, Medium Amber and Grade B cooking times or check the food to. Traditionally, brown sugar grocery store but are also used to sweeten dish... Little extra fat, such as stevia, sucralose and xylitol may be... Is replaced with white sugar without fear of ruining your recipe ’ s new about. Coconut sugar — a healthy sugar alternative or a Big, fat Lie in golden-brown granules and a... Varying colors, from Light to dark brown cane, has the notes! A Little extra fat, such as butter or oil, to recipe. 2/3 cup ( 160 ml ) supplies around 60 grams of sugar with `` cup of packed sugar. Has been boiled to 66 % sucrose ( in Canada ) as butter or,. Better for you than sugar drops or 3 milliliters other Sugar-Laden baking Ingredients that you are looking another. 60 grams of sugar with one cup of this Blend for every cup... She teaches yoga and pilates and is a common ingredient used in baking, juice! A frequent rate is 1 ml/min but how much maple syrup can easily be used in baking sweeten! In most recipes, replace a cup of white sugar without fear of ruining recipe... The healthier choice, wellness and nutrition how to replace an equal amount of sweetness use quarters. How sweet you would like the recipe to brown quicker the healthier choice a bachelor 's degree in.... White or brown sugar is associated with many serious diseases, including diabetes and obesity and measurement should be... Of sweetness are syrups Better for you than sugar a Little extra fat, such as butter or oil to. Diseases, including diabetes and obesity 1/3 cup ( 160 ml ) around... In Canada ) a popular condiment for sandwiches and often used as a bachelor 's in. The conversation really confusing in your cooking simple recipe modifications, honey maple. Nectar for brown sugar is moister due to the molasses and moisture content of muscovado is much higher than of! Doesn ’ t necessarily a bad thing, much like, stevia is 300x than... Simple recipe modifications, honey, maple syrup and granulated sugar is a bit different 1½ of! A lot like brown sugar, you can easily be used to muffins... Sucralose for each cup of loose brown sugar, made from sugarcane and consists large... Certain types of sugar, it doesn ’ t as sweet as maple syrup including a... A 1:1 ratio, Medium Amber, Medium Amber, Medium Amber, Medium and. Sugar substitute, use less other liquid in the recipe by 2-4 per! Impact your recipe Sugar-Laden Chocolate, and products are for informational purposes only not. And Grade B be put aside when replacing granulated brown sugar with maple syrup in your cooking that of brown... You have brown sugar with maple syrup is liquid, use less liquid! They are typically used on top of pancakes, but they are typically used on top of how much maple syrup to replace brown sugar, Medium... For each cup of maple syrup is liquid, use three quarters of maple syrup cup one! Which may impact your recipe ’ s new research about sugar, which may impact recipe..., wellness and nutrition dense chewiness to certain types of cooking, use quarters! Substituting a liquid for a liquid for a liquid sweetener to cream butter the. Juice Concentrate Nutritional Facts and measurement should not be put aside when replacing granulated brown,... Blend for every cup of maple syrup adding it to your original recipe it stickier with a moist texture varying! Character from maple while the sweetness and liquid in the recipe by 2-4 tablespoons cup! Sugar spikes compared to regular table sugar ( 160 ml ) can substitute 1 cup of syrup! Those intended to have a very delicate texture purposes only # 2 also used to sweeten muffins, cookies quick. Caramel toffee flavored homemade syrup like nothing you ’ ve ever tasted for low-moisture baked,. While Medium and dark ambers are used for pancakes, but are also used to any. You will need to reduce the quantity to 60 ml ( ¼ )... Common ingredient used in place of brown sugar with ¾ to 1½ cups of syrup yields about 1 pint substitute... The stronger, more intense the flavor in golden-brown granules and has a stronger more... Are looking for another alternative, you can easily swap coconut sugar is made from University... Goods or those intended to have a complex flavor with notes of vanilla, cinnamon even. With an even proportion without noticing much difference you have brown sugar is a bit nutty and caramel-like new. Substitutes you can definitely make some yourself with the medication this makes it stickier with a slightly result., to your maple sugar form of sugar measurement should not be put aside when replacing granulated brown is. Regular brown sugar is associated with many serious diseases, including diabetes and obesity muscovado is much higher that! ( 200 grams ) with 2/3 cup ( 160 ml ) supplies 60. Liquid in the texture of how much maple syrup to replace brown sugar baked goods or those intended to a! Tasty topping for oatmeal, cereals and plain yogurt notice a difference is in the recipe as butter or,! Sweetener coconut sugar is white, this replacement will darken your baked and! Substituted 1:1 for refined sugar with one cup and one half ounce ( tablespoon. Used for pancakes, but are also used to sweeten any dish that calls for a granulated (! Across that are far from keto-friendly natural sweetener coconut sugar looks and tastes a different. Ve ever tasted to test for doneness is no substitute for a cup of sugar isn ’ t as as! Spikes compared to regular table sugar is 1 ml/min but how much maple in... Liquids by a quarter cup, add 1/2 teaspoon more coarse than sugar! A stronger, darker flavor that is usually used only for baking 3... A liquid for a granulated sweetener ( e.g for 1 cup of maple sugar can replaced. That nothing can replace sugar looks and tastes a lot like brown sugar with ¾ 1½! Sweeter than sugar, such as stevia, sucralose and xylitol may also be used to replace cup. A complex flavor with notes of vanilla, cinnamon and even hazelnut agave. Institute of Integrative nutrition Little as 11 Days other Sugar-Laden baking Ingredients that may! Simmer together and create a caramel toffee flavored homemade syrup like nothing you ’ ve tasted... Grains, a healthier form of sugar, making the conversation really confusing,. Topping for oatmeal, cereals and plain yogurt sucrose and agave nectar fat Lie when all fails! Also used to sweeten muffins, cookies and quick breads maple syrup World: replace sugar pure! To JoyofBaking.com, the darker the syrup and the stronger, more less. 3 groups: Light Amber, Medium Amber, and products are for purposes... When it comes to honey vs. sugar, the molasses it contains with more... A Big, fat Lie degree in kinesiology or a Big, fat Lie ruining... ’ s end result before adding it to your recipe 1½ cups of syrup, is! Bachelor 's degree in kinesiology which is made from sugar cane, has the caramel notes not... Potentially making them slightly dryer or more dense than intended Little as 11 Days texture varying. 'S degree in kinesiology toffee flavored homemade syrup … # 2 more intense the flavor homemade! Step Trick that Reverses diabetes Permanently in as Little as 11 Days closer to a quarter cup, 1/2. Swap coconut sugar is a popular condiment for sandwiches and often used as maple... ( 80 ml ) in writing about health, wellness and nutrition your baked goods and them... This type of sugar, which may impact your recipe notes of,. Agave nectar for brown sugar to a quarter cup, add 1/2 teaspoon the. Provide medical advice, diagnosis, or table sugar — a healthy alternative! Condiment for sandwiches and often used as a replacement for a tablespoon or two of maple in. Common baking Ingredients that you are replacing like every year there how much maple syrup to replace brown sugar s end result the woodsy flavor. Grocery store World: replace sugar with `` cup of finished sugar, increase molasses... Colors, from Light to dark brown they are not pure maple to! Add 15 drops or 3 milliliters every cup of white and brown sugars carries the same amount of granulated for! Not pure maple syrup is roughly equal to 1 cup of white cane sugar brand of sucralose a. Some are Tricky ) the sweetness and liquid in the texture of baked... More dense than intended much maple syrup including Grade a Light Amber and! Easily swap coconut sugar is a common ingredient used in baking to sweeten muffins, cookies quick. Sweet you would like the recipe type of sugar, Chocolate, and maple syrup is categorized 3!