This rich coconut smoothie has a cinnamon flavored protein powder that just blends together beautifully. And, it only has 4 ingredients., making it quick and easy to make. Unsweetened almond milk – or unsweetened coconut milk for a strawberry coconut keto smoothie; Heavy cream – or coconut cream from a can to enhance the coconut flavor of your drink; Erythritol – or xylitol for sweetness. See more ideas about Keto recipes, Low carb recipes, Recipes. Head to my keto sweetener converter to learn how! Hi! Keto-Friendly Coconut Lime Smoothie Recipe. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. pitted dates, starfruit, unsweetened almond milk, chia seeds and 3 more. You can get the measurements in the recipe card below. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. Keto Cinnamon Coconut Smoothie. Since ketosis is a metabolic state in which you burn fat, (rather than carbs) for fuel, we want to pack keto smoothies full of low-carb, high-fat ingredients.. All good low-carb smoothies have a few basic steps. Creamy Pineapple Smoothie makbulasabanadzovic. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. Milks, water and yogurt all work really well as the base of a smoothie. Smoothie Ingredients. Strawberry Coconut Smoothie. The coconut milk and butter has a strong coconut flavor. ... Add all ingredients into a blender: milk, ice cubes, chocolate vegan protein powder, MCT oil, vanilla, stevia and coconut cream. Keep in mind that canned coconut milk has more fat per serving; the higher fat content will create a creamier keto smoothie. Prep Time: 5 minutes | … There are so many ways to … 1x 2x 3x. Recipe 2- Keto Coconut Cream Smoothie Ingredients. Can you put avocados in smoothies? 1 can coconut milk (coconut cream only) 1 cup heavy cream; 1 1/2 cups crushed ice; 4 tbsp pumpkin puree Avocado Superfood Smoothie OliviaBalmer75262. Avocado – We love eating avocado on the Keto Diet because it is packed with healthy fats and nutrients. PIN Keto Low Carb Smoothie With Almond Milk. This coconut banana keto smoothie recipe with almond milk is creamy, refreshing, healthy and just plain delicious! Here is a delicious keto breakfast smoothie using coconut milk, almond milk, and coconut yogurt. This Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Since I wanted this peanut butter cup smoothie to be both vegan and keto, I opted for unsweetened almond milk. It is a great base for a Keto Smoothie. So the carton variety acts more as a liquid and less of a thickening agent. To make one serving, you need: Canned Coconut Milk – It is low carb and extremely healthy. With fresh mint, blackberries, and high-fat coconut, this smoothie has 12 grams of net carbs and is a tasty way to meet your increased fat needs on the keto diet . See how to make this keto avocado smoothie with almond milk, yogurt and coconut cream in just 5 minutes! Start with a liquid. 1/2 cup coconut cream; 2 tsp coconut oil (melted) 3/4 cup coconut milk *2 tsp unsweetened desiccated coconut OR 1 tbsp coconut flour; 1/2 tsp vanilla essence; 1 tsp powdered erythritol; 1 pinch of sea salt *You can substitute the desiccated coconut for coconut flour for a creamier and less gritty texture. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds You can also add MCT oil or MCT oil Powder to a low carb smoothie to … If you prefer thicker smoothies, add extra ice. And of course, it’s also low carb! If you skip this step, the coconut cream may become … For an even richer smoothie, swap out the milk for heavy cream. KETO PUMPKIN SMOOTHIE INGREDIENTS. 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