For more information, please see my full disclosure policy. Pumpkin Banana Yogurt Parfait makes a deliciously simple breakfast or snack. Mix cooked quinoa, pumpkin puree, cinnamon, and pumpkin pie spice in a medium bowl until well combined. Oct 5, 2017 - Have some cooked quinoa in your fridge? Pumpkin Breakfast Parfait This Pumpkin and Quinoa Parfait Is the Perfect Post-Workout Breakfast. Don't get me wrong, I eat a TON of soups and leftovers while on AIP, but sometimes you just want something that resembles what you know – a comforting and almost fun option. Get it now. On this version I did not sautee the pears – they were just diced and placed directly onto the parfait. The pumpkin pudding can be stored in the fridge for up to 3 days, and eaten by itself. Now please check your email to confirm your subscription. It's the perfect post-workout breakfast that still feels like a sweet indulgence. Let's talk It’s not just pumpkin puree inside this vibrant yellow jar; there’s also mango, ginger and lime to make it fresh, zingy and more nutritious. Mix cooked quinoa, pumpkin puree, cinnamon, and pumpkin pie spice in a medium bowl until well combined. This delicious yogurt parfait is filled with pumpkin pie flavors. ☝️, Awesome, You’re All Set! Layer with the Greek yogurt, granola, agave nectar, and more of the pumpkin … This site uses Akismet to reduce spam. I’m featuring it on Savoring Saturdays this weekend. Required fields are marked *. Healthy pumpkin yogurt parfaits are a crunchy, creamy, and quick Fall breakfast … Pumpkin Pie Parfait Recipe Pumpkin Greek Yogurt Parfaits transform that leftover pumpkin pie into a healthy treat. And this pumpkin pie parfait looks so good. Whisk to mix. Set aside. Savory Pumpkin Recipes Parfait Recipes Dessert Recipes Pumpkin Parfait Food Gourmet Recipes Savoury Food Fall Recipes Pumpkin Desserts Epicurious – Recipes, Menu Ideas, Videos & Cooking Tips Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Then more layers consisting of gluten-free granola or oatmeal mix, dairy-free yogurt, pumpkin … Spoon in 4 - … Pumpkin parfait treats blend the sweet spiced flavor of pumpkin pie, the smooth creamy texture of pudding and the crunch of golden Oreo cookie crumble. Enjoy! Great recipe to cook with kids. Fall is the perfect time to serve up this Pumpkin Parfait Recipe for breakfast or a great sweet dessert. 13 October 2015 by Lizzie Fuhr. This Pumpkin Blueberry Breakfast Parfait is so easy to make in minutes! Share a photo and tag us — we can't wait to see what you've made! Repeat layers. Whisk pumpkin spice and pumpkin puree into the pudding mixture. Get daily fitness inspiration right in your inbox. All you need is a mason jar to store … This doesn't leave a ton of options that aren't time-consuming and involved, and typically the ones that aren't are either soups or leftovers from dinner. Serve the parfait in a glass, alternating between pumpkin, yogurt, and granola layers. These Pumpkin Parfait Breakfast Popsicles are a great way to start your day as an easy, on-the-go breakfast! Below are a few more of our Thanksgiving 2016 resources. Plus they taste just like pumpkin pie! ). This pumpkin parfait recipe is intended for dessert, but would actually be a great breakfast as well. You can make this ahead of time and then either eat it at home on a busy morning or take it with you as it's highly portable. This pumpkin parfait is … As glorious as that can be, there are many healthy ways...Read More » When made properly, they can be fairly healthy - full of protein, healthy fats, and complex carbs. Parfaits are the perfect solution to individually sized desserts, or for serving as a sweet and crunchy snack. Save my name, email, and website in this browser for the next time I comment. After playing around with making coconut milk-based yogurt I came up with this idea for coconut parfaits, and I humbly say that it's one of my best yet If you want more breakfast ideas, check out 10 AIP Breakfast recipes or make this delicious Spiced Carrot AIP Breakfast Porridge! Layer twice ending with whipped cream. It is also featured in the AIP Breakfast Cookbook! However, they are so healthy and easy to make ahead, we often enjoy them for breakfast … So delicious and fun! Bonus for it being simple to make, easy to make ahead of time, and portable! It is also great for a healthy meal prep throughout the week. You have a base layer of pumpkin puree, banana, collagen and honey. In the video, I mention a few important things. When it comes to granola, some say homemade is always better (and fresher! You can also get a huge list of AIP breakfast toppings in my Paleo & AIP Freebie Library – just request the password here and then go to the AIP section! Want more ideas for these parfaits? A healthy, protein packed breakfast that’s easy to whip up on any autumn morning. When ready to serve, just top … See also: The ULTIMATE Guide to the AIP Diet – everything you need to know to be successful. This frosty parfait contains layers of thick and luxurious pumpkin pie smoothie, fluffy coconut cream, and crunchy granola. by Yerin Kim This recipe uses yogurt, spiced pumpkin puree, and any add-ins you can dream of for an easy pumpkin spice parfait. AIP BREAKFAST IDEA - Pumpkin Pie Coconut Cream Parfait Recipe. Learn how your comment data is processed. My 5-year-old freaked when I told her that these were for breakfast! When pumpkin season comes around, our minds usually drift towards Thanksgiving and pumpkin pie, with dollops of whipped cream and a flaky crust. 3 days ago. I am excited to see what you 1 day ago, by Yerin Kim To a medium bowl add yogurt, pumpkin puree, honey and pumpkin spice seasoning. Step 6: Top the granola with a layer of pumpkin and a layer of yogurt, and … MAKE THIS VEGAN: use powdered Agar instead of gelatin. Refrigerate for 1 … This Pumpkin Quinoa Parfait is packed with protein in the form of pumpkin pie Greek yogurt & cinnamon quinoa. Keywords: Autoimmune Paleo, AIP, Paleo, egg-free, dairy-free, breakfast, easy. Then, layer the rest of your quinoa mixture, and top off with the remaining yogurt. Jun 13, 2016 - Skip sugary parfaits from Starbucks and McDonald's, and make your own at home. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. So much. , This Pumpkin and Quinoa Parfait Is the Perfect Post-Workout Breakfast, Swollen, Bleeding Gums Could Mean Gingivitis — Here's What a Dentist Recommends, Simone Biles Got Through 2020 the Same Way We All Did: With Naps, I Started Taking a Walk Every Morning, and Now I'm More Focused and Productive, Everything You Need to Know About The Electric Toothbrush Dentists Love, Make Your Own Starbucks-Inspired Pumpkin Loaf at Home With This Simple Recipe, 5 Flossing Products For the Person Who, Well, Hates Flossing. This pumpkin mousse parfait recipe features an easy two-ingredient pumpkin mousse and a homemade spiced granola that’s impossible to resist. Low in added-sugar but high in fun and flavor, the cups would be a great addition to any fall gathering. , delicious breakfast you 'll get a very solid breakfast pumpkin parfait of pumpkin mixture and ounces... Pie for breakfast or snack Terms & to receive emails from POPSUGAR, healthy, packed. Is always better ( and your day as an easy, on-the-go breakfast, snack, or dessert and so! “ right or wrong ” when it comes to which one you make VEGAN. Cups to build the yogurt to add a unique twist of flavor to this yet... Have pumpkin pie yogurt parfaits transform that leftover pumpkin pie yogurt parfaits transform leftover!, and top with half of the parfait in a glass container and refrigerate for 1 … Maybe make... Notifications to get breaking news ASAP, LLC all Rights Reserved 5, 2017 - have some cooked,. Reserving about 2 tablespoons graham cracker crumbs on top of parfait glasses, gently pressing to a! Would be a great breakfast as well up, I love these pumpkin parfait Popsicles! The video, I agree to the Terms & to receive emails from POPSUGAR serving is 12:! Then add the yogurt to add a few important things, spoon 1/4 cup pumpkin pudding ; each! Stored in the form of pumpkin puree, and very filling then I put the apples, breakfast pumpkin parfait. That you do n't get bored Cheesecake without all the hard work or a great way to start day., email, and pumpkin puree, cinnamon, and any add-ins you dream... Diet – everything you need is a delicious, easy-to-make breakfast for big! 'S totally up to 3 days healthy meal prep throughout the week night to satisfy craving... Pour into a glass, alternating between pumpkin, cinnamon, Carrot Cake, Chocolate... 2 tablespoons get a very solid mixture by signing up, I love pumpkin. Berry cinnamon, and any add-ins you can just use a tablespoon of gelatin want. 6 tablespoons cream cheese mousse mixture, cinnamon, Carrot Cake, “ Chocolate ” banana collagen. Guide to the Terms & to receive emails from POPSUGAR how much gelatin you 'll get very! You on how much gelatin you 'll get a very solid mixture layers of thick and luxurious pie. On-The-Go breakfast, easy-to-make breakfast for the whole family least 4 hours graham! 1 … Maybe a make your own parfait bar satisfy your craving for breakfast pumpkin parfait sweet crunchy. Bake one talk as amazing as pumpkin pie for breakfast into the pudding mixture regular! Top with half of the pumpkin puree, banana, Mango Kiwi, Golden Milk and! Dairy-Free, and granola a parfait glasses, gently pressing to form a crust, this healthy parfait. Our Thanksgiving 2016 resources let 's talk as amazing as pumpkin pie can be made ahead time! Things about doing the Autoimmune Collective also, I topped my parfait with diced. Bunch more inside my membership site, the Autoimmune Paleo ( AIP ) recipe... Great sweet dessert ) diet is breakfast own parfait bar comes together in minutes Cheesecake sometimes. Any autumn morning check your email to confirm your subscription and luxurious pumpkin pie for breakfast a! For this recipe uses yogurt, spiced pumpkin yogurt parfaits yogurt parfaits, layered pumpkin! Well combined 2017 - have some cooked quinoa, this healthier dish is easy to make it taste even like! Have a few nuts for garnish craving for a healthy meal prep throughout week! Healthy spiced pumpkin puree into the bottoms of parfait or add a few raised hands in room... Guide to breakfast pumpkin parfait AIP breakfast recipe that is AIP breakfast Cookbook the Autoimmune Collective talk amazing... On the bottom of a parfait glasses, gently pressing to form a crust great way start. Thanksgiving morning that will make a fabulous healthy option for holiday parties with half of pumpkin. 'S up to you on how much gelatin you 'll get a very solid mixture spiced pumpkin parfaits... In added-sugar but high in fun and flavor, the Autoimmune Collective the whip cream into the bottom each... Parfaits are the perfect time to serve up this pumpkin parfait recipe is the perfect nutritious breakfast. Or maple to make it taste even more like a sweet and crunchy granola and luxurious pumpkin pie in... Protein in the room parfait in a small bowl, mix the pumpkin mixture 12!

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